Health & WellnessSaturday, November 14
Southern 26
Saturday, November 14 · 9:30-10:45 a.m. · Southern Om Hot Yoga
9:30-10:45 a.m.
- When
- Saturday, November 14 · 9:30-10:45 a.m.
- Where
- Southern Om Hot Yoga1116 South Main Street Suite D · Greenville, SC · 29601
- Good to know
About this event
Southern 26 is a series of 26 postures that will lengthen your muscles and spine, strengthen your balance and calm your mind. This class is taught in a meditative fashion using consistent dialogue and little or no music in a classroom heated between 103 and 105 degrees with 30-40% humidity. This series is appropriate for all levels of yogis and perfect for anyone looking to add in intense stretch and relaxation to their yoga practice.
From Southern Om Hot Yoga
Listed by Mindbody: Greenville, SC, gathered by the Taylors events calendar.