Health & WellnessSunday, November 15
Southern Flow
Sunday, November 15 · 4-5:15 p.m. · Southern Om Hot Yoga
4-5:15 p.m.
- When
- Sunday, November 15 · 4-5:15 p.m.
- Where
- Southern Om Hot Yoga1116 South Main Street Suite D · Greenville, SC · 29601
- Good to know
About this event
Southern Flow is a vigorous vinyasa flow sequence of sun salutations, lunges, twists, balance postures, backbends, core strengthening, hip openers and rejuvenating rest. Designed to build core strength and flexibility while still maintaining focus on a meditative practice that will challenge you, inspire you and leave you feeling energized and refreshed. Class is in a room maintained at 95-100° heat, with 30-40% humidity.
From Southern Om Hot Yoga
Listed by Mindbody: Greenville, SC, gathered by the Taylors events calendar.