Classes & TalksMonday, November 9
Elite-A Sports Performance
Monday, November 9 · 6:30-7:30 a.m. · 11.11 Training
6:30-7:30 a.m.
- When
- Monday, November 9 · 6:30-7:30 a.m.
- Where
- 11.11 Training301 Airport Road Ste. B & L · Greenville, SC · 29607
About this event
This session focuses on elite level strength movements and loads. It is designed to help athletes who have progressed through advanced movement patterns and now have leveled up in their strength capacity and agility. The programming will help maintain good technique as training loads get heavier and improve their ability to produce even higher levels of force as fatigue sets in. The primary focus will be on building higher levels of strength, coupled with advanced speed and agility training.
From 11.11 Training
Listed by Mindbody: Greenville, SC, gathered by the Taylors events calendar.