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Classes & TalksMonday, November 23

Basic Sports Performance

Monday, November 23 · 4:30-5:30 p.m. · 11.11 Training

4:30-5:30 p.m.
When
  • Monday, November 23 · 4:30-5:30 p.m.
Where
11.11 Training301 Airport Road Ste. B & L · Greenville, SC · 29607

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About this event

This session has a high focus in foundational strength movement patterns. It is designed to help young athletes perfect the correct form in the staple foundational athletic movement patterns: pull, push, squat and hinge. This class primarily focuses on agility and fundamental speed development.

From 11.11 Training

Listed by Mindbody: Greenville, SC, gathered by the Taylors events calendar.